07 May 2023, Mumbai: Midst an evening full of chitter-chatter with 200 guests at a boutique bookstore “Title Waves” in Mumbai, a panel discussion was led by anchor Gaurav Sharma (Sharma G) wherein the author Dr. Shefali, alongside Sumbul Touqeer(Actor), D Sivanandhan (Ex DGP), Prakash Shenoy (Depression Fighter) and Dr. Anjali Chhabria (Psychiatrist) discussed pressing concerns about depression and ways to combat it.
The book launch event was graced by tarot card reader Munisha Khatwani and actresses Hansa Singh and Deepika Motwani too among others.
Dr. Shefali said that she decided to write this because Jaico publishers approached her during the pandemic, and they together believed that such a unique book was the need of the hour to help people change how they feel by changing how they think about and react to situations. Written with examples of actual patients and real stories about their lives, the book is equipped with simple checklists, mood monitors, questionnaires and self-assessments that can help the reader get authentic and trusted information about their own feelings and emotions.