9th April, 2024, Mumbai: Ageing is a natural process, but one must be ready for it, according to Anuraadha Tewari, who authored the story and screenplay for films including Fashion, Heroine, and Jail. She goes on to say that if you get older, you have to understand what your body can and cannot do.
Ageing is an unavoidable fact, and maintaining your health as per it is a must!
“You are aware that everyone eventually ages; it is an inevitable fact. Thus, I believe that putting your health first is the most important thing to do when you reach a particular age. I believe it is unacceptable to age without attending to your health because you will become an inconvenience to yourself or someone else. That’s unfair; therefore, take care of yourself while you can to ensure that aging and true old age are handled considerably better. Naturally, the remainder is different because it is in God’s hands. Regarding aging, she remarks, “I can’t even begin to express how happy it makes me to be getting older.
Anuradha shares healthy lifestyle tips for aging.
She believes you should figure out what it is that will keep you healthy at this stage of your life and stick with it. Naturally, there are some tasks that you must complete that are suitable for your age. Your body will tell you that you are a certain age, regardless of how young your heart and mind are. So just be mindful of it,” she advises.
By-Sapna Meena