Categories: TELEVISION GOSSIP

Fitness to me is like breathing: Shashank Vyas

Actor Shashank Vyas is keeping his fitness game strong during the lockdown. Even though gyms are closed, he is keeping his healthy habits alive  Shashank is also working out at home. Speaking about his lockdown workout routine he says,” It’s not about having six packs abs, its about feeling fit which includes a healthy lifestyle. Fitness to me is like breathing.”

How can you manage your fitness when you don’t get to work out in gyms? “To me, managing a fit body includes dedication and commitment. And commitment only to yourself, it’s going to benefit me.”

Describing his workout routines Shashank adds,” I do weights in the morning followed by cardio. I got weights from my friend who has his own gym. For cardio, I just use the building steps for step-ups. And also stretching six days a week. The workouts keep me busy during the lockdown. We shouldn’t stop exercising with the excuse that there’s no gym. When there is a will, there is always away.” Shashank is also trying to maintain a good healthy diet. He says, ”I am eating homemade food but with less oil. I eat in small quantities and a lot of drink buttermilk and water to keep my body calm and hydrated. “Eat well, sleep well and stay well”  should be our mantra during this lockdown.”

Shashank Vyas is one positive actor who lives life on his own terms. He lives with his father in Mumbai. He further adds, “One has to stay positive no matter what.  Tough Times don’t last but tough people do”.  He is catching a lot of films and web series besides taking care of his diet.

Rahul Varun

You and I may have a difference of opinion but perspectives of entertainment in a small life are spice, entertaining, love and fun. We all want a life full of happiness but let's enjoy a ride of life filled with news of entertainment.

Share
Published by
Rahul Varun

Recent Posts

Billie Eilish comes for her EX Boyfriend Brandon’s Rescue, Read below to know how?

Singer Billie Eilish took to her instagram handle to ask her fans to be “nice”to…

2 days ago

Nick Jonas feels disconnected from actor-wife Priyanka Chopra

Singer NIck Jonas revealed that at some point he felt disconnected from his wife Priyanka…

2 days ago

Janhvi Kapoor reveals about her idea of an dreamy wedding, Read below to know more

Title : Description : It is a big day for Janhvi Kapoor, Rajkummar Rao and…

2 days ago

Discrepancies worth Rs. 650 crores found during the raids on Taapsee Pannu and Anurag Kashyap

The income tax department revealed on thursday that they have found discrepancy and manipulation of…

2 days ago

Gauahar Khan’s father Zafar Ahmed Khan is no more, may his soul Rest in Peace

Gauhar Khan’s father Zafar Ahmed Khan took his last breath today. He was unwell from…

2 days ago

WHOA! Gal Gadot is Expecting her Third Child with Husband Yaron Varsano

Wonder Woman Actress Gal Gadot is expecting her third child with husband Yaron Varsano. The…

5 days ago