27th April,2024, Mumbai:
Lokit Phulwani, who is now featured in Prateek Sharma’s Studio LSD production of Rabb Se Hai Dua, believes in setting priorities and preparing in order to manage his personal time while working on a daily soap opera. “I make the most of my downtime by engaging in activities that recharge me,” he stated. “This can include relaxing, pursuing hobbies, or spending quality time with loved ones.”
Lokit Phulwani shares how he handles his difficult times?
“Having a healthy balance between work and personal life is facilitated by establishing boundaries and having effective communication with colleagues,” he continued.Regarding night shootings, he acknowledged that they might be difficult at times, but he also said, “But I approach them with professionalism and adaptability.” I make self-care a priority by making sure I get enough sleep the night before and after the shoot, drink plenty of water, and take quick pauses to refuel during filming.
He went on to say that even though it can be exhausting, he keeps his attention on the thrill of the endeavour and the friendship with his coworkers. “But if night shoots are prolonged, they can really have an adverse effect on mental health, so it’s important to strike a balance,” he continued.
Lokit’s healthy routine to keep himself physically fit
Lokit also made the observation that maintaining a soap opera demands both mental fortitude and physical stamina, particularly during the summer. He went on, “I make taking care of my health a priority by drinking enough of water, eating wholesome meals, and getting adequate sleep. I can maintain my physical fitness and energy level with regular exercise. Additionally, I stay motivated at difficult times by keeping an optimistic outlook and concentrating on the fulfilling aspects of my career.
By-Sapna Meena