Ira Trivedi is an Indian author, columnist, and yoga teacher. Her works include India in Love: Marriage and Sexuality in the 21st century, What Would You Do to Save the World?, The Great Indian Love Story, and There’s No Love on Wall Street. She has now come up with a new initiative, ‘PCOD reversal course through Yoga’.
Polycystic Ovarian Disease (PCOD), also known as Polycystic Ovary syndrome (PCOS) is a very common condition affecting 5% to 10% of women in the age group 12–45 years. It is a problem in which a woman’s hormones are out of balance. It can cause problems with menstrual periods and make it difficult for her to conceive.
The course offers :
- Developing a daily practice of yoga + asana specifically developed for PCOD patients.
- Following a simple and effective yogic diet plan
It is a month long course, starting on December 15th and can be availed for Rs. 6999. For more info log onto –